Tuesday 18th March 2014

A. 5mins to find max set of unbroken DU’s

 

B. 18-15-12-9-6-3

  • Power Clean (35/50)
  • Burpees

14.3

Comments

  1. 6am
    Callum; 3 / 13.24 rx
    Keri; 2/ 10.50 (35kg)
    Jez; 12 / 12.07 (40kg)
    Kate S; 50 / 10.55 rx
    Anna; 64/ 8.10 (20kg)
    Brig; 62 / 11.06 rx
    Liv; 50/ 12.01 (30kg)
    travL; 25 / 11.41
    marshy; 54 // 8.33 rx
    tony; 3/ 10.41 (40kg)
    nikki; 4 / 12.58 (23kg)
    teisha; 1 / 12.36 (25kg)

  2. 9.30am
    Naiara; 1 / 11.35 (25kg)
    Adella; 28 / 11.31 (25kg)
    Susan; 1/ 14.04 (25kg)
    Leith; 2 / 13.00 (40kg)
    Abbey; 13.03 rx
    5pm
    Kat; 24 / 12.40 rx
    Jono; 37 / 11.02 (40kg)
    Jess; 3 / 10.51 (24kg)
    Lauren; 4/ 10.58 (20kg)
    Matt; 14/ 14.01 rx
    Rach B; 60/ 9.51 (25kg)
    Sez; 1 / 10.56 (29.5kg)
    Ash; 20
    5.30pm
    Bec J; 4 / 10.35 (30kg)
    Caitlin; 14/ 12.20 (30kg)
    Claudia; 3 / 12.46 (30kg)
    Kate spence; 6/ 12.50 (25kg)
    Graeme; 12.00 (40kg)
    Tyler; 3/ 11.12 rx
    Glen; 27 / 11.37 (60kg)
    Bec; 50 / 7.16 rx
    Yannick; 5 / 10.44 rx
    Hol; 24 / 13.20 (25kg)
    6pm
    Mel; 100/ 8.58 rx
    Hope; 40 / 11.45 rx
    Pete; 2 11.30 (30kg)
    Trav; 4/ 11.48 (40kg)
    Sarah; 52 / 10.03 (25kg)
    Chrissy; 0 / 13.08 (25kg)
    Smithy;15 / 11.44 (45kg)
    Dave; 108 / 8.22 rx
    JB; 82 / 9.44 rx
    Chelsea; 15/ 12.04 rx
    6.30pm
    Leigh; 26/ 10.00 rx
    Ruddell; 14 / 13.17 (40kg)
    Joe;
    Hilaire;

    Gemma; 7+2bj (18, 18”)
    Bec; 5+7p (18kg, 18”)
    Phil; 6+7 (30kg, 24”)
    Sean;6+3 (30kg, 24”)
    Jerome; 8 (30kg, 24”)
    Courts; 7+1 (13kg, 18”)
    Gaby; 12+4bxj (18”)
    Neil; 7 (30kg, 18”)
    Ray; 6+2 c2o (30kg, 18”)
    James; 8 +1c2o (30kg, 24”)

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