Tuesday 1st July 2014

Comments

1. Admin says:

   July 1, 2014 at 7:48 am

   Paul; 30kg / 97 (10kg DB)
   Simon; 45, 45, 50 / 92 (16kg KB, tucks)
   Marie; 20, 23, 23 / 90 (8kd db, tucks)
   Laila; 37.5, 35, 35, 37.5 / 77 (12kg kb)
   Cindy; 28 / 77 (8kg kb, tucks)
   Keri; 30, 33, 35.5, 39 / 102 (12kg kb, tucks)
   Liv; 27.5 / 62 (12.5 db)
   Rod; 50, 55, 52.5, 52.5 / 63 (20kg KB)
   Marshy; 55kg / 103 (16kg kb)
   Jez; 50kg / 72 (20kg db)
   Kate S; 27.5 / 64 (24kb)
   Nikki; 27.5, 28, 28 / 94 (10kg kb, tucks

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2. Admin says:

   July 3, 2014 at 8:09 am

   9.30am
   Onna; 32, 32, 32, 32 / 98 (8kg)
   Anna; 20, 20, 25, 25 / 90 (8kg, tucks)
   Nath; 37, 37.5, 38, 40(2) / 64 (16kg)
   Suze; 27.5kg / 87 (8kg db, tucks)
   Leith; 35, 45, 50, 50 / 98 (12kg, tucks)
   Graeme; 45, 50, 50, 55 / 80 (16kg)
   5pm
   Yannick; 50 / 99 (18kg)
   Tyler; 50, 52.5, 55, 55 / 90 (20kg)
   Holly; 20, 20, 20, 22 /71 (8kg)
   Rachb ; 27kg / 102 (10kg kb)
   Peet; 55kg / 75 (18kg)
   Jono; 60kg / 100 (18kg)
   5.30pm
   Mel; ? x4 / 93 (16kg)
   Caitlin; 25, 27.5, 30, 30 / 79 (8kg)
   Claudia; 27.5, 27.5, 27.5, 30 / 79 (10kg)
   Kate Spence; RDL 30kg, 30kg, 25, 25 (5) / 128 (gob Sq, 12kg)
   Kay; 30, 26.5, 26.5, 26.5, / 108 (10kg)
   Glen; 12.5, 13.5, 15, 15 (2xdb) / 95 (12.5, bxj)
   Josh; 50kg / 101 (16kg)
   Mel W; 25, 22.5, 22.5, 22.5 / 56 (8kg db)
   Karis; 30, 32.5, 32.5, 30 / 121 (leg raises, 8kg)
   6pm
   Krass; 47.5 kg / 78 (16kg)
   Matt; 47.5 / 124 (12kg, k2c)
   JB; 72.5 / 101 (24kg)
   John; 40kg / 68 (14kg, k2c)
   Neil; 37.5kg / 87 (12kg)
   6.30pm
   Pete; 40, 40, 40, 40 ./ 85 (14kg)
   Leigh; 50kg / 100 (16kg)

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