A. EMOM 15
- 1 x Power Snatch
B. EMOM 12 (6 sets)
Even – 200m Run
Odd– 5 Power Snatch (42.5/60)
Train for change
A. EMOM 15
B. EMOM 12 (6 sets)
Even – 200m Run
Odd– 5 Power Snatch (42.5/60)
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