Tuesday 22nd Jan 2013

Comments

1. Bec says:

   January 22, 2013 at 4:38 pm

   6am Class
   Kat – 9.50 (Orange) / 169
   Bec – 10.41 (Orange) / 204
   Mark – 10.58 Rx / 158
   Jodie – 11.34 (K2C, Box Dips & BXJ for S/ups) / 108
   Trav – 10.02 (V-sits, Red) / 110
   Paul M – 11.06 (Tuck, Red) / 0
   Char – 11.44 (K2C, Red) / 171
   Brett – 12.17 (Orange) / 112

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2. Bec says:

   January 22, 2013 at 8:40 pm

   5.30pm –
   Kate – 11.36 (Tuck, Box) / 90
   Allira – 11.01 / (Tuck, Box) / 52
   Paul G – 10.36 (K2C, Band?) / 12
   Liv – 11.52 (K2C, Blue) / 154
   Brad – 13.05 (K2C, Red) / 10
   Rach – 11.48 (Tucks, Red) / 168
   Emma – 11.50 (No K2E, Box) / 0
   Abbey – 10.38 (K2C, Box) / ?
   Amy – 10.23 (K2C, Box) / 48
   Glen – 12.31 (K2C, Red, 400m Row)
   Nico – 12.40 (K2E, Red) / 14
   Mel – 12.50 (K2C, Red) / 40?
   Chrissy – 14.20 (Tucks, Box) / 3

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3. Bec says:

   January 22, 2013 at 8:42 pm

   6.15pm Class –
   Leigh – 13.04 (K2C, Red) / 83
   Nick: 14.20 (K2E, Yellow, 400m row) / 82
   Pea: 1939 (Tuck, Blue, 400m row) / 0
   Jai: 19.55 (Tuck, Blue & Red, 200m run on last rd) – 7

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