Tuesday 22nd September 2015

September 21, 2015 By Leave a Comment

E2M 12

Power Clean + Hang Power Clean + Clean

 

3 x 3min AMRAP

Hang PC + 1 FS

Hang PC + 2 FS

Hang PC + 3 FS

Etc..

 

Rest 90seconds between sets

 Start from beginning on each AMRAP.

 

Filed Under: WOD

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