Tuesday 23rd February 2021

February 22, 2021 By Leave a Comment

A. OHS

  • 3-3-3-3

E2.5M

 

B. Open Workout 18.3

14 min AMRAP

  • 100 Double-unders
  • 20 OHS (35/52.5)
  • 100 Double-unders
  • 12 Ring muscle-ups
  • 100 Double-unders
  • 20 DB Snatch (15/22.5)
  • 100 double-unders
  • 12 bar muscle-ups
Filed Under: WOD

Speak Your Mind

*