A. Deadlift
- 12 mins to build to heavy 2RM Deadlift
B. EMOM 16
- 5 Burpees and
- 5 Power Cleans (42.5/60)
If you fail to make a round then sit the whole next minute out.
Score total rounds completed and note weight.
Tuesday 23rd January 2018
January 22, 2018 By Leave a Comment
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