A. E2M for 10 (5 sets)
- 3 x Power Snatch
Touch and go.
No reset
B. 5RFT
- 8 power snatch (42.5/60)
- 4 muscle ups
12 min cap
Tuesday 24th January 2023
February 2, 2023 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. E2M for 10 (5 sets)
Touch and go.
No reset
B. 5RFT
12 min cap
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