A. Strict Press
- 3-3-3
E2M
B. Push Press
- 3-3-3
E2M
B. 5RFT
- 10 Push Presses (35/50)
- 10 Pull-Ups
15 min cap
Rx plus to Chest to Bar
Tuesday 25th February 2020
February 24, 2020 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Strict Press
E2M
B. Push Press
E2M
B. 5RFT
15 min cap
Rx plus to Chest to Bar
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