Tuesday 25th June 2019

A. Back Squat

  • 2-2-2-2-2

E2M

Aim for all at 85% plus

 

B. For time:

  • 25 Pull-Ups
  • 50 Wall Balls (7/9)
  • 100 Double-Unders
  • 50 Wall Balls
  • 25 Pull-Ups

Time Cap = 15:00

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