A. Back Squat
- 5-5-5-5
Pistol practice
B. For time:
- 400m Run
- 40 KBS (16/24)
- 30 Sit-ups
- 20 Pistols
- 30 Sit-ups
- 40 KBS
- 400m Run
Tuesday 27th February 2018
February 26, 2018 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Back Squat
Pistol practice
B. For time:
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