A. E2M for 10mins (5 sets)
Build to the heaviest complex of:
- 3 Power cleans
- +2 Front Squats
- +1 Push press
B. 5 Rounds x 2 min AMRAPs
- 10 Box Jump Overs (20”/24”)
- 10 Thrusters (30/42.5)
- 10 Burpees over the Bar
1 min rest between rounds.
Start each round where you finished the last.
Score is total rounds & reps
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