Tuesday 2nd May 2023

May 1, 2023 By Leave a Comment

A. 5 Sets for load:

2 Hang power cleans + 2 Split jerks

E2M

 

B. On a 15-minute running clock:

  • Buy-in: 200 Double-unders

Then AMRAP of:

  • 15 Shoulder-to-overheads (35/50)
  • 24/30 Calorie Echo bike (or 35/45 Cal Row or Ski)
Filed Under: WOD

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