CrossFit Quarter Melville
Train for change
A. Power Snatch
B. “Dianne”
21-15-9
Cindy – 15, 20, 22.5 / 8.40 (40kg, box) Paul M – 25, 30, 35 / 11.58 (70kg) Jez – 25, 30, 38 / 6.59 (80kg, box) Deb – 25, 30, 30 / 6.25 (40kg, 1 abmat) Mark – 50, 60, 60 / 7.49 Rx Mel – 40, 40, 40 / 6.18 (80kg, box) Stewy – 50, 50, 60 / ??? (Stewy – you owe me 20 burpees) Acacia – 18, 20.5, 20.5 / 5.06 (45kg, 1 x abmat) David – 35, 35, 40 / 5.45 (80kg, 2 x abmat) Char – 30, 40, 35 / 6.25 (box) Luke – 40, 50, 50 / 4.14 (80kg, 2 x ab mat) Amy – 20, 25, 30 / 7.45 (50kg, 1 x ab mat) Rach – 25, 30, 32.5 / 6.22 (60kg, box & 1 abmat)
Rest of the scores to come….
Candice – 30, 34, 37 / 14.11 (70, 2 x abmat) Chels – 30, 32.5, 35 / 11.14 (60, 2 x ab mat) Claudia – 20 20 25 / 10.42 (35, 1 x ab mat) Nath – 35, 35, 35 / 8.59 (90., box) Adam – 40, 50, 60 / 14.30 (2 x ab mat then box) Tony – 35, 40, 40 / 6.32 (box) Em – 30, 30 30 / 6.30 (?kg, box) Jimmy – 40 40 40 / 5.37 (box) Craig – 40 40 40 / ?.02 (70kg, box)
Name *
Email *
Website
Just drop your details in below and we'll be in touch.
Your Full Name (required)
Your Email (required)
Your mobile number (required)
Which program are you most interested in? CrossFitCrossFit Kids (6-13)CrossFit Teens (13-17)Mums and BubsKindy Kids (3-6)Over 55 ClubCFQ Bootcamp
Please prove you're a real person :)
Cindy – 15, 20, 22.5 / 8.40 (40kg, box)
Paul M – 25, 30, 35 / 11.58 (70kg)
Jez – 25, 30, 38 / 6.59 (80kg, box)
Deb – 25, 30, 30 / 6.25 (40kg, 1 abmat)
Mark – 50, 60, 60 / 7.49 Rx
Mel – 40, 40, 40 / 6.18 (80kg, box)
Stewy – 50, 50, 60 / ??? (Stewy – you owe me 20 burpees)
Acacia – 18, 20.5, 20.5 / 5.06 (45kg, 1 x abmat)
David – 35, 35, 40 / 5.45 (80kg, 2 x abmat)
Char – 30, 40, 35 / 6.25 (box)
Luke – 40, 50, 50 / 4.14 (80kg, 2 x ab mat)
Amy – 20, 25, 30 / 7.45 (50kg, 1 x ab mat)
Rach – 25, 30, 32.5 / 6.22 (60kg, box & 1 abmat)
Rest of the scores to come….
Candice – 30, 34, 37 / 14.11 (70, 2 x abmat)
Chels – 30, 32.5, 35 / 11.14 (60, 2 x ab mat)
Claudia – 20 20 25 / 10.42 (35, 1 x ab mat)
Nath – 35, 35, 35 / 8.59 (90., box)
Adam – 40, 50, 60 / 14.30 (2 x ab mat then box)
Tony – 35, 40, 40 / 6.32 (box)
Em – 30, 30 30 / 6.30 (?kg, box)
Jimmy – 40 40 40 / 5.37 (box)
Craig – 40 40 40 / ?.02 (70kg, box)