Tuesday 30th July 2013

A. Power Snatch

  • 3-3-3

B. “Dianne”

21-15-9

  • Deadlift (70/100)
  • HSPU

love hspu

Comments

  1. Cindy – 15, 20, 22.5 / 8.40 (40kg, box)
    Paul M – 25, 30, 35 / 11.58 (70kg)
    Jez – 25, 30, 38 / 6.59 (80kg, box)
    Deb – 25, 30, 30 / 6.25 (40kg, 1 abmat)
    Mark – 50, 60, 60 / 7.49 Rx
    Mel – 40, 40, 40 / 6.18 (80kg, box)
    Stewy – 50, 50, 60 / ??? (Stewy – you owe me 20 burpees)
    Acacia – 18, 20.5, 20.5 / 5.06 (45kg, 1 x abmat)
    David – 35, 35, 40 / 5.45 (80kg, 2 x abmat)
    Char – 30, 40, 35 / 6.25 (box)
    Luke – 40, 50, 50 / 4.14 (80kg, 2 x ab mat)
    Amy – 20, 25, 30 / 7.45 (50kg, 1 x ab mat)
    Rach – 25, 30, 32.5 / 6.22 (60kg, box & 1 abmat)

    Rest of the scores to come….

  2. Candice – 30, 34, 37 / 14.11 (70, 2 x abmat)
    Chels – 30, 32.5, 35 / 11.14 (60, 2 x ab mat)
    Claudia – 20 20 25 / 10.42 (35, 1 x ab mat)
    Nath – 35, 35, 35 / 8.59 (90., box)
    Adam – 40, 50, 60 / 14.30 (2 x ab mat then box)
    Tony – 35, 40, 40 / 6.32 (box)
    Em – 30, 30 30 / 6.30 (?kg, box)
    Jimmy – 40 40 40 / 5.37 (box)
    Craig – 40 40 40 / ?.02 (70kg, box)

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