Tuesday 31st March 2015

March 30, 2015 By Leave a Comment

Front Squat

3-3-3

 

20 min Partner AMRAP
1 Power Clean (47.5/70)

2 Front Squats

4 Front Rack Lunges

8 Chest to Bar

 

Alternating Rounds

IMG_0297

Filed Under: WOD

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