Tuesday 4th February 2020

A. Power Clean

  • 12 mins to build to heaviest 1RM

  

B. “CrossFit Games Open Event 20.1”

Ten rounds for time of:

  • 8 Ground to Overhead (30/42.5)
  • 10 Bar-Facing Burpees

Time cap: 15 minutes

If capped then note reps completed.

 

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