Tuesday 4th June 2019

A. Deadlift

  • 2-2-2-2-2

E2M

 

B. For time:

21-15-9

  • Deadlift (70/100)
  • Hand Release Push-ups

 

Rest 3 mins (change plates on bar)

 

15-12-9

  • Power Clean (50/70)
  • BXJ (24/30)

 

Score is time at end of 15-12-9

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