Tuesday 4th May 2021

A. E2M for 12 (6 sets) 3 x Power Snatch

  • Singles – 10 sec between singles

 

B. 10min AMRAP

  • 30 Double Unders
  • 20 Alternating DB Snatch (15/22.5)

 Scale to 60 singles or reduce DU’s to 10-20 if learning

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