A. Front Squat
- 3-3-3-3-3
E2.5M
B. 12 min AMRAP
- 4 Dumbbell Hang Power Cleans (15/22.5)
- 8 Dumbbell Front Squats
- 12 Alternating Lunges with Dumbbell Farmer’s Carry
Tuesday 5th February 2019
February 4, 2019 By Leave a Comment
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