Tuesday 5th July 2022

July 6, 2022 By Leave a Comment

A. Bench Press

  • 3-3-3-3-3

E2M

 

B. 5 x 2 mins AMRAPs

  • 100m Run
  • 12 Alternating DB Snatch (15/22.5)
  • 24 double unders

1 min rest

 

Filed Under: WOD

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