A. Push Press
- 4-4-4-4-4
E2M
B. EMOM for 12
- 7 Push Press (30/42.5)
- 7 Burpees over bar
Reduce 5/5 where required.
Record all minutes completed – out of 12
Tuesday 5th March 2019
March 4, 2019 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Push Press
E2M
B. EMOM for 12
Reduce 5/5 where required.
Record all minutes completed – out of 12
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