Tuesday 7th April 2020

Open WOD 17.1

For Time

• 10 DB Snatches (15/22.5)
• 15 Burpee Box Jump Overs
• 20 DB Snatches (15/22.5)
• 15 Burpee Box Jump Overs
• 30 DB Snatches (15/22.5)
• 15 Burpee Box Jump Overs
• 40 DB Snatches (15/22.5)
• 15 Burpee Box Jump Overs
• 50 DB Snatches (15/22.5)
• 15 Burpee Box Jump Overs

Cap: 20 minutes

DB Snatch / KB Snatch / KB Clean And Jerk/ KBS / Plate Ground to Overhead (Any ground to overhead movement)

Burpee broad jump, burpees over object or Burpees