A. Strict Press
- 3-3-3
B. Push Press
- 3-3-3
E2M
Straight from strict to push press.
C. 10min AMRAP
- 10 Push Press (35/50)
- 10 BXJO (20”/24”)
Train for change
A. Strict Press
B. Push Press
E2M
Straight from strict to push press.
C. 10min AMRAP
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