Tuesday 7th June 2022

June 6, 2022 By Leave a Comment

A. Back Squat

  • 3-2-1-4+

75% – 80% – 86% – 92.5%

E2.5M

Final set at 92.5% is max reps.

 

B. 12 Min AMRAP

  • 100m Run
  • 8 Burpee Pull-ups
Filed Under: WOD

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