A. EMOM 15
- 1 x Snatch
B. For time:
21-15-9
- Power Snatch (35/50)
- Box Jumps (20”/24”)
Rest 2 mins then straight into
15-12-9
- 200m Run
- Hang Power Snatch (35/50)
Score is time at end of 15-12-9 including rest
Tuesday 8th June 2021
June 8, 2021 By Leave a Comment
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