Tuesday 8th March 2022

March 8, 2022 By Leave a Comment

A. Push Jerk

  • 12 mins to build to heaviest 3RM Push Jerk from the floor

 

B. “Skippy”

EMOM 15

  • 3 x Ground to Overhead (50/70)
  • Max DU’s in remaining time
Filed Under: WOD

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