Wednesday 13th February 2019

February 12, 2019 By Leave a Comment

A. Push Press

  • 3-3-3-3-3

E2M

 

B. 5RFT

  • 12 Alternating Pistols
  • 9 Double Dumbbell Push Presses (15/22.5)
  • 6 C2B Pull-ups

15 min cap

Filed Under: WOD

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