A. Back Squat
- 5-5-5-5-5
E2.5M
B. 7 min AMRAP
- 7 Thrusters (30/42.5)
- 7 Pull-ups
Finisher: Accumulate 3 mins plank hold
Train for change
A. Back Squat
E2.5M
B. 7 min AMRAP
Finisher: Accumulate 3 mins plank hold
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