Wednesday 15th January 2020

A. Push Press

  • 2-2-2-2-2

E2M

 

B. Incredible Hulk

20 min AMRAP

  • 5 Deadlifts (35/52.5)
  • 5 Hang Power Cleans
  • 5 Front Squats
  • 5 Push Press
  • 5 Back Squats

Weight should be light enough to do at least one full round unbroken.

Speak Your Mind

*