A. Deadlift
- 3-3-3-3-3
Superset with 5 tall box jumps
E2.5M
B. CrossFit Open WOD 13.2
10min AMRAP
- 5 reps Shoulder to Overhead (35/52.5)
- 10 reps Deadlift (35/52.5)
- 15 Box Jumps (20?/24?)
Train for change
A. Deadlift
Superset with 5 tall box jumps
E2.5M
B. CrossFit Open WOD 13.2
10min AMRAP
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