Wednesday 23rd January 2019

A. Push Press

  • 5-5-5-5-5

E2.5M

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B. 12 min AMRAP

  • 15 Push Presses (30/42.5)
  • 15 Deadlifts (30/42.5)
  • 30 Double-Unders

 

Scale to 60 Singles

Speak Your Mind

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