A. Deadlift
- 5-5-5-5
Tall Box Jumps x 10 reps
E3M
B. 10 min AMRAP
- 30 Double-Unders
- 10 Deadlifts (70/100)
- 10 Burpees over the bar
Train for change
A. Deadlift
Tall Box Jumps x 10 reps
E3M
B. 10 min AMRAP
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