Wednesday 24th June 2015

E2M 12 (6 sets)

1 Power Clean + 1 Squat Clean

 

AMRAP 12

10 Thrusters (30/42.5)

10 BXJ (20/24)

 

Scale up to 24/30” if you wish

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Our Foundations 27! Make sure you guys say hello to these faces if you see them around the gym.

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