A. Front Squat
- 4-4-4-4
E2.5M
B. 4 x 2 min AMRAPs
- Row 250 Meters
- Max Reps Front Squats (42.5/60)
Rest 2 minutes between sets.
Score is max front squats.
Wednesday 24th October 2018
October 23, 2018 By Leave a Comment
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