Wednesday 26th February 2020

February 25, 2020 By Leave a Comment

A. Back Squat

  • 10-10-10-10

E3M

 

B. For time:

Buy in 400m Run

30-20-10

  • Box Jump Overs (20”/24”)
  • Med Ball Clean (7/9)

Cash out 400m Run

 

15 min cap

Filed Under: WOD

Speak Your Mind

*