A. Back Squat
- 5-5-5-5
E2M
B. “The Ghost”
6 Rounds of:
- 1 min Rowing (Cal)
- 1 min Burpees
- 1 min Double Unders
1min Rest
Score reps each round.
Wednesday 27th December 2017
December 26, 2017 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. Back Squat
E2M
B. “The Ghost”
6 Rounds of:
1min Rest
Score reps each round.
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