Wednesday 27th January 2021

A. Deadlift

  • 2-2-2-2-2

E2M

Building with each set

 

B. Open WOD 17.1

For Time

  • 10 DB Snatches (15/22.5)
  • 15 Burpee Box Jump Overs (20″24″)
  • 20 DB Snatches (15/22.5)
  • 15 Burpee Box Jump Overs
  • 30 DB Snatches (15/22.5)
  • 15 Burpee Box Jump Overs
  • 40 DB Snatches (15/22.5)
  • 15 Burpee Box Jump Overs
  • 50 DB Snatches (15/22.5)
  • 15 Burpee Box Jump Overs

Time Cap: 20 minutes

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