Wednesday 27th March 2013

A. Snatch Technique / Practice

  • 3-3-3

 

B. 21-15-9

  • Broad Jumps
  • Toes to Bar

 

Comments

  1. Char – 20, 25, 35 – 4.22 (Vsit)
    Brigid – 15,15, 20 – 4.23 (Vsit)
    Jodie – 4.25
    Paul M – 15, 15, 20 / 8.03 Rx
    Tony – 15, 15, 15 – 4.11 (Tuck)
    Candice – 15, 20, 20 – 4.33 (Tuck)

    Mel W – 8, 8, 8 – 3.47 (Tuck)
    Ramon – 15, 15, 15 – 3.38 (Vsit)
    Brad – 15, 25, 25 – 3.23 (K2C)
    Paul – 15, 15, 15 – 3.24 (K2C)
    Stewy – 20, 40, 50 – 4.02 Rx
    Sarah – 8, 8, 8 – 4.47 (Tuck)
    Rach B – 8, 8, 8 – 4.47 (K2C)
    Kate – 8,8, 8 – 4.42 (K2C)
    Amy – 15, 15, 15 – 7.57 Rx
    Ads – 40, 50, 60 / 4.42 Rx
    Kate S – 13, 13, 13 / 4.49 (K2C)
    Pete – 20, 20, 20 / 8.50 Rx
    Nick – 40, 40, 40 / 6.33 Rx

    Well done to both Liv & Pete who stepped it up and did full T2B for the first time. Great stuff!

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