A. Deadlift
- 8-8-8-8
Touch n go – no reset
Superset with 20 unbroken Russian swings
E3M
B. 10 min AMRAP
- 7 Deadlifts (60/85)
- 7 Toes to rings
- 7 Burpees
Train for change
A. Deadlift
Touch n go – no reset
Superset with 20 unbroken Russian swings
E3M
B. 10 min AMRAP
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