Wednesday 3rd Jan 2018

January 2, 2018 By Leave a Comment

A. Front Squat

  • 5-5-5-5-5

E2.5M

 

B. 8 min AMRAP

  • 1000m Row
  • Max Rep Wall Balls (7/9)

 

Finisher: 400m Farmers Carry

Filed Under: WOD

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