Wednesday 3rd June 2015

Partner WOD

One person working at a time

100 KBS (24/32)

400m Run

100 Thrusters (15/20)

400m Run

80 Burpees

400m Run

100 Thrusters (15/20)

400m Run

100 KBS (24/32)

 

*Both athletes run

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Speak Your Mind

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