Bradshaw
10RFT:
- 3 HSPU
- 6 Deadlifts (70/100)
- 12 Pull-ups
- 24 Double Unders
U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. He is survived by his parents, Paul and Mary, and brother Robert.
5.45am
Callum; 33.26 (1ab, O)
Trav; 27.27 (2ab O)
Ashley; 35.o0 (box, 2ab, BP, singles, 50kg)
Saskia; 27.39 (60kg, 5rounds RR)
Nikki; 29.54 (box 2ab, 50kg, P, singles)
Sophie; 25.34 (box, ring row)
Kendell; 29.16 (box, RY, 40kg)
Rach B; 22.04 (45kg, 3rds of ring row)
Paul; 31.12 (50kg, singles)
Liv; 29.50 (60kg, 3rds of ring row, 1ab)
Candice; 28.42 (box, SU)
5pm
Tyler; 31.24 (singles)
Lloyfd; 27.13 (60kg DL)
Jess; 24.24 (PU, ring rows)
Claudia; 25.14 (50kg, singles)
Matt;
Hope; 33.09 (55kg)
Ash; 29.53 (2ab, 45kg, ring row)
Ben; 29.44 (60kg)
Matt; 38.13 (stict oress 12kg, 70kg, singles)
Adella; 27.00 (1ab, 5x pu, 5xRR, 50kg)
Hol; 33.11 (Y, 40kg)
Onna; 21.13 (50kg, 4 rds ring row)
5.30pm
Nath; 31.54 (box, 40kg, RR)
Simon; 35.10, 80kg, O, 1ab)
Marie; 29.14 (box, 40kg, PU 1ab, singles)
Peet;
Daniele; 32.34 ( box, 40kg, OO, singles)
Karis; 33.27 (1ab, 60kg, singles)
6pm
Susanna; 24.30 (50kg, )
Pete T; 31.20 (1ab, 70kg, RO, sngles)
Rach; 22.50 (RRx6)
Smithy; 29.24 (90kg DL)
Bec;
Leigh;
6.30pm
Gess; 26.44 (35kg, B+R, box 1ab, singles