A. OHS
- 3-3-3-3-3
E2.5M
B. “Fancy Nancy”
5RFT:
- 200m Run
- 10 OHS (35/50)
- 10 T2B
20 min cap
7pm Lifting – Clean & Jerk
Wednesday 4th September 2019
September 3, 2019 By Leave a Comment
Train for change
AFFILIATED WITH
Train for change
A. OHS
E2.5M
B. “Fancy Nancy”
5RFT:
20 min cap
7pm Lifting – Clean & Jerk
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