Wednesday 6th January 2021

January 5, 2021 By Leave a Comment

A. Deadlift

  • 5-5-5-5

E2.5M

 

B. “Helen”

3RFT

  • 400m Run
  • 21 KBS (16/24)
  • 12 Pull ups

15 min cap

Filed Under: WOD

Speak Your Mind

*