Wednesday 6th May 2020

Zachary Tellier

For time:

  • -10 Burpees
  • -10 Burpees
  • 25 Push-ups
  • -10 Burpees
  • 25 Push-ups
  • 50 Lunges
  • -10 Burpees
  • 25 Push-ups
  • 50 Lunges
  • 100 Sit-ups
  • -10 Burpees
  • 25 Push-ups
  • 50 Lunges
  • 100 Sit-ups
  • 150 Air Squats

30 min cap

Get as far as you can….

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