A. Back Squat
- 5-5-5-5
E2-2.5M
B. Jackie
For time:
- 1000m row
- 50 Thrusters (15/20)
- 30 pull ups
12 min cap
Train for change
A. Back Squat
E2-2.5M
B. Jackie
For time:
12 min cap
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