A. Push Jerk
- 3-3-3-3-3
E2M
B. 8 min AMRAP
- 15 KBS (16/24)
- 30 Double-Unders
Finisher: EMOM 6
5 Push-ups & 5 Strict Pull-ups
Train for change
A. Push Jerk
E2M
B. 8 min AMRAP
Finisher: EMOM 6
5 Push-ups & 5 Strict Pull-ups
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