Wednesday 8th June 2022

A. EMOM 15 (5 rounds)

  1. 1 Power Snatch
  2. Max unbroken attempts of Toes to bar / Toes to target
  3. Rest

 

B. “Partner Isabel”

For time:

  • 60 Power Snatches (42.5/60)

12 min cap

 

Finisher: Tabata x 10

  • Alternating hollow rocks and plank hold (5 each)

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