Wednesday 8th September 2021

A. Split Jerk

  • 3-3-2-2-1-1

E2M

Building to a heavy single.

 

B. Partner WOD

15 min AMRAP

Alternate full rounds:

  • 10 Push Press (35/50)
  • 20 KBS (16/24)

Weight of both PP and KBS should be at a level that both can be done unbroken.

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