Partner WOD
100 Power Clean (42.5/60)
400m Farmers Carry
100 Shoulder to Overhead (42.5/60)
400m Farmers Carry
100 Box Jump Overs (20/24)
400m Farmers Carry
Partition Reps as you like, swap the farmers carry as you like.
Train for change
Partner WOD
100 Power Clean (42.5/60)
400m Farmers Carry
100 Shoulder to Overhead (42.5/60)
400m Farmers Carry
100 Box Jump Overs (20/24)
400m Farmers Carry
Partition Reps as you like, swap the farmers carry as you like.
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